Thursday, September 29, 2011

Here's a great video with Jay Leno, even he runs a little biodiesel.

So, i haven't been on much, but plans have most definitely not come to a stop. I'm still trying to put together some type of organization to raise money to build this thing. They talk about the potential of bio fuels and what it can do for our economy all the way down to raising the economical problems, helpin' the farmers, reducing economic need for fuels imported from Iraq and so many other options.

The biodiesel race car is waiting to be built, get out there, teach the youth of America why we need to make the shift and get people really researching it's future potentials. If you have any ideas, or are interested in helping with this project, i'd love to hear from you. Please email,

Thursday, September 22, 2011

Yesterdays workout didn't make it on camera, batteries died, i think maybe one or two pics, but no video. I will get that up when i grab some new batteries. Workout was good though, had some fun.

Ring Dips, 5 sets of 5 reps focusing on external rotation and lockout at the top, keep core tight and a neutral spine through range of motion, and good shoulder position at the bottom.

Handstand holds 15 seconds x 3, again, focusing on external rotation and keeping core tight, nice and straight all the way through the toes.

Finished with a quick 21-15-9 of 1.5pd KB swings and seated leg raises (like a sitting V-sit only moving from the floor and reaching up each rep)

was able to get a pic. off the camera of a ring dip. i'm going to try and keep some evidence everyday though, keep some pressure on myself to work harder in the gym all the time.

Thursday, September 8, 2011

exactly! create local jobs, reduce dependence on foreign oils, displace fossil fuels with a renewable resource, it's just on the people to get out and buy it. that's all that's left. I hope this car can be an ambassador of that message!